Designing A Gratitude-Focused Morning Routine For A Positive Day Ahead

Setting yourself with a positive morning routine

Embracing gratitude can seriously boost your mental well-being. When you regularly practice gratitude, your mind gets conditioned to focus on positive experiences, leading to improved mood and reduced stress. So why not consider designing a gratitude focused morning routine. “It’s a funny thing about life, once you begin to take note of the things you … Read more

About Us

Hi my name is Ali and a very warm welcome to Little Shop of Happiness. I’m going to start by taking you back to my childhood, a time that wasn’t always filled with joy and happiness. Growing up amidst challenges, I found that life had its tidal waves of turbulence. But guess what? Those waves … Read more

How To Create Inner Happiness Through Gratitude.

Gratitude and inner joy happiness

Gratitude isn’t just about saying ‘thank you’; it’s a whole mindset. When you really tap into gratitude, you’re shifting your perspective from what you lack to what you have, which is life-changing. I know it certainly was for me!! It’s not just a fleeting feeling but a consistent shift in how you view the world, … Read more