Hi my name is Ali and a very warm welcome to Little Shop of Happiness. I’m going to start by taking you back to my childhood, a time that wasn’t always filled with joy and happiness. Growing up amidst challenges, I found that life had its tidal waves of turbulence. But guess what? Those waves also pushed me towards a journey of self-discovery.
As I grew older, I began searching for answers, for a sense of inner peace that seemed to elude me. That quest led me to explore the realm of positive psychology and mindfulness. They weren’t just academic interests; they became personal lifelines, helping me cultivate my own sense of well-being.
The deep dive into understanding happiness paved the way for my certification as an NLP Practitioner, coach, and hypnotherapist. These tools weren’t just certifications on paper; they became transformative techniques that continue to guide me in aiding others and myself on a day to day basis.
It’s this personal evolution that inspired the creation of Little Shop of Happiness. I founded it with a heartfelt mission — to empower others in discovering their inner joy, much like I did, by reconnecting with what truly matters in life.
And now, let me share a bit more about myself, the person behind this mission.
A Little More About Ali
Let me introduce you to my vibrant and supportive family, who are my everything in life. I’m happily married and proud to be the Mum of two daughters, who are now navigating young adulthood with grace and confidence. Completing our family are our two playful fur babies, Bailey and Rosie, who never fail to bring laughter, joy and a little touch of mayhem into our home.
My passion for life extends beyond family. Nature has always been my sanctuary, whether it’s through walking in serene settings, whilst listening to the birds singing or the waves cascading or regularly enjoying the invigorating practice of sea swimming. There’s also something profoundly calming about watching the sun rise and set, marking the day’s beginning and end with such beauty.
I’m a firm believer in finding happiness in life’s simple pleasures. Whether it’s savouring a quiet moment with a cup of tea or watching a brilliant sunset, I know that cultivating these small moments of gratitude enriches my life profoundly.
As I hope you get to know me better, you’ll see how I channel these beliefs into Little Shop of Happiness and I hope you will see it is my passion of all my life’s learnings put in one little place to help empower you. The aim is to strive to offer a holistic approach that promotes positivity and mindfulness, and that’s exactly what we’ll explore next. In the following section, I’ll share how we can help transform your daily routines and insights into meaningful experiences, unlocking deeper happiness and joy.
Little Shop of Happiness: Our Holistic Approach to Wellness
At Little Shop of Happiness, we stand by the belief that happiness stems from a mindful, positive, and empowered approach to life. Our mission is to provide you with the tools and insights necessary to foster a fulfilling life.
We focus on blending positivity and mindfulness with personal empowerment. This isn’t just about quick fixes—it’s about nurturing a deeper understanding of joy that transforms the way you experience day-to-day living. Through education and self-development resources, we help you reframe your perspective, turning challenges into opportunities for growth.
Self-care and nurturing your well-being are at the heart of what we do. By taking care of your mental and physical wellness, you unlock the potential for greater happiness and satisfaction. We guide you in incorporating mindfulness practices into your routine, allowing you to savour life’s moments and embrace your passions and purpose.
Join us in this journey towards discovering the abundant joy within yourself. At Little Shop of Happiness, we’re here to support you in transforming your everyday into meaningful, joy-filled experiences. Together, let’s embark on a path to deeper happiness and self-fulfilment as you tap into your joy.
So remember happiness begins with you.
Ali x
