Tag: inner joy

Hi, I’m Ali — and a very warm welcome to Little Shop of Happiness.

Our Story. Welcome

Rediscovering joy in life’s little things, together.

Let me take you back for a moment — to my childhood. It wasn’t always filled with joy and happiness. Like many of us, I grew up amidst challenges and uncertainty, and there were times when life felt heavy and unpredictable. But looking back, those moments were where my journey of self-discovery quietly began.

Self discovery

As I grew older, I found myself searching for something deeper — a sense of peace and connection that seemed just out of reach. That search led me to explore positive psychology and mindfulness, not just as concepts, but as lifelines. They became my way of understanding what it truly means to live with awareness, gratitude, and presence.

Through this journey, I became certified as an NLP Practitioner, coach, and hypnotherapist. But these aren’t just titles to me — they’re tools that helped me transform my own relationship with happiness and, in turn, guide others to rediscover theirs.

That’s how Little Shop of Happiness was born — from a heartfelt mission to create a welcoming space for those who feel disconnected, helping them reconnect with themselves and rediscover joy in life’s little things.

A Little More About Me

I’m happily married and a proud mum of two wonderful daughters who are now stepping into young adulthood with confidence and grace. Our family also includes two furry bundles of energy, Bailey and Rosie, who fill our home with laughter, cuddles, and just the right amount of chaos.

my interest in nature for little shop of happiness

Nature has always been my sanctuary. Whether it’s a quiet walk with the sound of birds, the rhythm of the waves during a sea swim, or simply watching the sun rise and set — those moments remind me that peace and joy often live in the simplest places.

I find happiness in life’s little rituals: a warm cup of tea, shared laughter, or a quiet moment of stillness. These small acts have become anchors — daily reminders that joy doesn’t have to be grand to be meaningful.

The Heart Behind Little Shop of Happiness

At Little Shop of Happiness, my purpose is to support and empower others to reconnect with themselves — especially those who feel overwhelmed, lost, or disconnected — and help them rediscover the joy that’s always been within reach.

calm, reconnecting a step at a time

I believe happiness isn’t about perfection or constant positivity; it’s about presence. It’s about noticing the moments that make your heart exhale — a kind word, a deep breath, a moment of calm amid chaos.

Through mindfulness, positivity, and simple daily practices, we can gently shift from overwhelm to appreciation, from autopilot to awareness, and from “just getting through” to truly living.

Together, we’ll explore ways to bring more meaning, balance, and lightness into your everyday — because joy isn’t something to chase, it’s something to nurture.

A Closing Thought

If you take one thing away from my story, I hope it’s this:
Happiness begins with you — in the small, beautiful, ordinary moments that make up your days.

Here, in this little corner of the world, you’ll always find a warm welcome, a gentle reminder to pause, and a space to reconnect with what truly matters.

✨ At Little Shop of Happiness, we believe: little moments create big joy.

With warmth,
Ali

A very warm welcome to Little Shop of Happiness. I’m Ali, and I want to start by taking you back to my childhood, a time that wasn’t always filled with joy and happiness. Growing up amidst challenges, I found that life had its tidal waves of turbulence. But guess what? Those waves also pushed me towards a journey of self-discovery.

As I grew older, I began searching for answers, for a sense of inner peace that seemed to elude me. That quest led me to explore the realm of positive psychology and mindfulness. They were not just academic interests to me; they became personal lifelines, helping me cultivate my own sense of well-being.

The deep dive into understanding happiness paved the way for my certification as an NLP Practitioner, coach, and hypnotherapist. These tools weren’t just certifications on paper; they became transformative techniques that continue to guide me in aiding others and myself on a day to day basis.

It’s this personal evolution that inspired the creation of Little Shop of Happiness. I founded it with a heartfelt mission — to empower others in discovering their inner joy, much like I did, by reconnecting with what truly matters in life.

And now, let me share a bit more about myself, the person behind this mission.

A Little More About Me.

Let me introduce you to my vibrant and supportive family, who are my everything in life. I’m happily married and proud to be the Mum of two daughters, who are now navigating young adulthood with grace and confidence. Completing our family are our two playful fur babies, Bailey and Rosie, who never fail to bring laughter, joy and a little touch of mayhem into our home.

My passion for life extends beyond family. Nature has always been my sanctuary, whether it’s through walking in serene settings, whilst listening to the birds singing or the waves cascading or regularly enjoying the invigorating practice of sea swimming. There’s also something profoundly calming about watching the sun rise and set, marking the day’s beginning and end with such beauty.

I’m a firm believer in finding happiness in life’s simple pleasures. Whether it’s savouring a quiet moment with a cup of tea or watching a brilliant sunset, I know that cultivating these small moments of gratitude enriches my life profoundly.

As I hope you get to know me better, you’ll see how I channel these beliefs into Little Shop of Happiness and I hope you will see it is my passion of all my life’s learnings put in one little place to help empower you. The aim is to strive to offer a holistic approach that promotes positivity and mindfulness, and that’s exactly what we’ll explore next. In the following section, I’ll share how we can help transform your daily routines and insights into meaningful experiences, unlocking deeper connections, inner happiness and joy.

Little Shop of Happiness: Our Holistic Approach to Wellness

At Little Shop of Happiness, we stand by the belief that happiness stems from a mindful, positive, and empowered approach to life. Our mission is to provide you with the tools and insights necessary to foster a fulfilling life.

We focus on blending positivity and mindfulness with personal empowerment. This is not just about quick fixes—it’s about nurturing a deeper understanding of joy that transforms the way you experience day-to-day living. Through education and self-development resources, we help you reframe your perspective, turning challenges into opportunities for nurture and growth.

Self-care and nurturing your well-being are at the heart of what we do. By taking care of your mental and physical wellness, you unlock the potential for greater inner connection, happiness and satisfaction. We guide you in incorporating mindfulness practices into your routine, allowing you to savour life’s moments and embrace your passions and purpose.

Join us in this journey towards discovering and reconnecting the abundant joy within yourself. At Little Shop of Happiness, we’re here to support you in transforming your everyday into meaningful, joy-filled experiences. Together, let’s embark on a path to deeper happiness and self-fulfilment as you tap into your joy.

Because happiness begins with you – and as we like to say at Little Shop of Happiness,

little moments create big joy.

With warmth,
Ali